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Trauma-Informed Faith
Trauma-Informed Faith
Latest Episodes
10. The Role of Listening in Trauma Recovery
Do you feel like you just don't have the bandwidth to listen to people talk about their problems right now? You are not alone. The collective trauma of Covid, on top of any other traumas you have experienced, decreases your capacity to empathiz...
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9. How Vulnerability Is Both the Challenge and Way of Healing from Trauma
In this episode, Paul and Ken explore how our instinct to cover up our woundedness is the very thing that keeps us from healing. Being vulnerable with safe people opens us up to healing and restored relationship.
8. How Does Trauma Impact Your Ability to Regulate Emotions?
Trauma can shut down your emotions and it can spin them out of control. Ken and Paul discuss how trauma impacts the ability to regulate our emotions. How can forgiving what happened to us help restore our emotional regulation? ...
7. Forgiving Others and Healing from Trauma
Are you being held captive by your trauma? Forgiveness sets your free to begin to heal. In this 4th episode on forgiveness, Ken and Paul explore the relationship between healing from trauma and forgiving others.
6. The Challenges of Self-Forgiveness
A common response to trauma is the tendency to blame oneself for what happened. As a result, some people become stuck in their ability to move through healing. In those cases, healing from trauma requires self-forgiveness. Paul and Ken co...